ESTD. 2011
About me

Dianne Russell

I am Dianne, a seasoned online therapist. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their life challenges.

ESTD. 2011
About me

Dianne Russell

I am Dianne, a seasoned online therapist. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their life challenges.

ESTD. 2011
About me

Dianne Russell

I am Dianne, a seasoned online therapist. Throughout my career, I have provided a safe and supportive environment for individuals to overcome their life challenges.

With over a decade of experience, my commitment is to guide you through life's challenges. Embracing online therapy in 2019, I've made mental health support easily accessible in today's digital age. Whether it's anxiety, depression, relationships, or personal growth, my expertise is your pathway to a happier, healthier life.

Your dedicated therapist

As a seasoned psychological therapist, I am committed to providing you with the support and guidance you need to navigate life's challenges. My name is Dianne Russell, and my journey into the field of psychology has been driven by a deep passion for understanding the human mind and helping individuals lead healthier, more fulfilling lives.

My journey into psychology

My fascination with psychology began early in life, sparked by a desire to unravel the complexities of human behavior and emotions. This curiosity led me to pursue a career in psychology. Over the years, I've come to appreciate the power of empathy, active listening, and evidence-based therapies in facilitating positive change.

Professional experience

Throughout my decade-long career, I've accumulated a wealth of experience that solidified my dedication to psychological therapy. My journey began in 2011, and since then, I've continually honed my skills through advanced training programs.

Over a decade of expertise

With diverse clientele, I've honed my skills to provide effective, evidence-based therapies tailored to your specific needs. Whether you're navigating anxiety, depression, relationship issues, or seeking personal growth, my extensive experience has prepared me to guide you towards a happier, healthier life.

Transition to online therapy

In 2019, I embraced the digital era, expanding my practice to offer online therapy services, ensuring accessible and convenient mental health support to clients worldwide.

Adapting to the digital era

This decision was driven by my commitment to your well-being, enabling you to access quality therapy services from the comfort of your own space. The transition has reinforced my belief in adaptability and innovation, allowing me to provide the highest level of care and support, regardless of the platform we use to connect.

Today, I offer both in-person and online therapy services, giving you the flexibility to choose the mode of therapy that suits your needs best. My dedication to your mental and emotional well-being remains steadfast.

Thank you for considering me as your therapist on this journey towards a happier, healthier, and more fulfilling life. I look forward to working with you, drawing upon my extensive experience and passion for helping you achieve your goals.

Let's begin your healing journey together

Reaching out for help is a vital first step on the path to healing. If you or someone you care about is struggling with mental health challenges, please don't hesitate to contact me. I'm here to provide the support and guidance you need to navigate life's ups and downs.

You can reach out to me via email or the contact form on this website. Our interactions will be confidential and empathetic, solely focused on your well-being. Let's start your journey towards a healthier and happier you. Your mental health matters, and I'm here to help you every step of the way.

  • I've been working with Dianne for several months now and I can honestly say that my life has improved so much since we started our sessions. Her kindness, compassion, and expertise have helped me to navigate through some tough times and find the strength within me to overcome my challenges.

    Esther howard
  • Initially hesitant about online therapy, I'm grateful I found Dianne. Her empathetic approach and expertise in psychology have guided me to a happier, healthier life. I highly recommend her to anyone seeking a caring therapist.

    Jane Cooper
  • I've been working with Dianne for several months now and I can honestly say that my life has improved so much since we started our sessions. Her kindness, compassion, and expertise have helped me to navigate through some tough times and find the strength within me to overcome my challenges.

    Esther howard
  • Initially hesitant about online therapy, I'm grateful I found Dianne. Her empathetic approach and expertise in psychology have guided me to a happier, healthier life. I highly recommend her to anyone seeking a caring therapist.

    Jane Cooper
  • I've been working with Dianne for several months now and I can honestly say that my life has improved so much since we started our sessions. Her kindness, compassion, and expertise have helped me to navigate through some tough times and find the strength within me to overcome my challenges.

    Esther howard
  • Initially hesitant about online therapy, I'm grateful I found Dianne. Her empathetic approach and expertise in psychology have guided me to a happier, healthier life. I highly recommend her to anyone seeking a caring therapist.

    Jane Cooper

My process

Let's explore my process—a well-structured approach aimed at guiding you toward improved mental health and well-being. It involves four key steps:

1. Assessment and goal setting

Our journey begins with a comprehensive assessment where we'll explore your unique challenges, strengths, and goals. Together, we'll define clear objectives for our work, ensuring that our therapy is tailored to meet your specific needs and aspirations.

2. Therapy sessions

During our therapy sessions, you'll have a safe and supportive space to discuss your thoughts and feelings openly. I'll employ evidence-based techniques and a client-centered approach to help you navigate your challenges, develop coping strategies, and promote personal growth.

3. Progress monitoring

Regular progress assessments are integral to our therapeutic journey. We'll collaboratively track your progress, making adjustments to our approach as needed to ensure you're moving toward your goals. Your feedback and insights are essential in shaping our path forward.

4. Completion and aftercare

As we near the end of our therapeutic journey, we'll collaboratively plan for a smooth transition. We'll review your progress, the skills you've acquired, and create a plan for maintaining your well-being beyond our sessions. I'll provide guidance and support to ensure your continued success as you move forward on your path to a healthier and happier life.